The mission of Ohana Wellness is to enhance the well being of families through fun education that supports secure attachment and effective parenting skills. The classes, products, articles and media of Ohana Wellness will help you to raise a loved child in a practical world.
"As an OB practitioner, I am always looking for options that focus on helping families after their babies have arrived. I have found Rachel at Ohana Wellness to be an incredible resource for my patients. She goes above and beyond to help families in need. Whether it is through her amazing classes, or just taking the time to talk a new mom through certain issues, Rachel is always there for support. I consistently hear rave reviews from my patients who have taken her class, and I will continue to refer my patients to her. I highly recommend Rachel and Ohana Wellness to any family interested in enhancing their early parenting skills."
-Damon Cobb, D.O., Poway Women's Care
If any of these topics appeal to you, you are in the right place:
attachment, love, parenting, secure attachment, effective parenting, maternal wisdom, fullfilling relationship, family life, emotional bond, baby, child, empathy, compassion, communication, discipline, positive discipline, pregnancy, gender disappointment, baby gear, birth story, babymoon, infant massage, babywearing, body after baby, self as parent, parenting baggage, mother guilt, baby blues, feeding, breastfeeding, breastfeeding on cue, breastfeeding in public, full-term breastfeeding, extended breastfeeding, bottle feeding, baby led feeding, baby led weaning, nutritional parenting, nighttime parenting, night weaning, bedtime, nighttime, sleep indepdendence, cosleeping, bedsharing, babyproofing, toys, organization, toy storage, pacifier, weaning, potty training, potty learning, siblings, new baby, big sister, big brother, transition, development, emotional intelligence, self esteem, gender socialization, crying, cry baby, infant crying, baby talk, infant communication, I messages, exploring alternatives, listening nonverbal communication, rules for communication, language, yelling, prevention, consequences, consistency, choices, expectations, labels, spanking, time out, behavior management program, school search, preschool, daycare, hitting, victim, empowering, empowered child, safety, bullying, aggression, school violence, strangers, stranger danger, cues, reflexes, colic, spoiling, mirroring, sleep, bonding, verbal communication, tummy time, parenting advice, parenting messages, dealing with advice, PPD, family routines, rhymes, songs, tummy trouble, infant digestion, brain development, motor development, relaxation, safe sleep, night waking